Come and see our amazing products. This resistance band set can be integrated seamlessly with various popular workout programs. Or use them for general exercise, stretching, strength training, and power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. This makes them perfect whether you are just starting to work out or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy, and extra heavy exercise bands are targeted for more intermediate and advanced strength training. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering Pls confirm with us about the packing info, stock color and exact production time before placing your order